Massage, Pilates & Health coaching
Optimize your recovery & well-being
Your Therapeutic Massage & Movement Studio in Wanaka
Nestled in Wanaka, Body Recharge provides holistic wellness through expert therapeutic massage and clinical Pilates. Whether you’re an athlete, a new mum, or seeking stress relief, our tailored approach helps you recover, perform better, and feel rejuvenated.
NEW!! 5-week mat Pilates block starting 13 November at 5:30 pm at Northlake Yoga. More details & booking here.
Highly qualified & skilled therapist with more than 15 years of experience. Personalised treatment to every client. Professional and effective.
Massage Therapy
Targeted therapeutic and sports massage designed to ease pain, release deep tension, support injury recovery, and improve your overall mobility—so you can move better and feel better every day.
Pelvic Health Reset
Coming soon!! The Pelvic Health Reset program is designed for women with pelvic floor dysfunction, incontinence and prolapse. PFD is common in the postpartum period and around peri- and postmenopause; however, it can affect women at any time of their life.
Clinical Pilates
Functional, low-impact mat and reformer Pilates sessions tailored to support injury rehab, rebuild core strength, and improve posture—helping you move with confidence, control, and ease.
Why choose us?
At Body Recharge, you’re not just another appointment in the calendar. This is a space where your body is heard, your story matters, and your healing is tailored to you.
Personalised, One-on-One Care
Every session is just for you—whether it’s Pilates, massage, or sleep coaching. No generic plans or rushed treatments. We take the time to understand what’s going on in your body and life, so you feel truly supported.
Rooted in Real-Life Experience
I’m a mum, a movement therapist, and someone who knows what it’s like to feel worn out, overwhelmed, or just… stiff. I blend clinical knowledge with lived experience to guide you gently back to strength, balance and better sleep.
Holistic Approach
Your muscles, your nervous system, your sleep patterns—they’re all connected. That’s why we don’t just treat pain or tension in isolation. We look at the full picture to support lasting change, not quick fixes.
Welcoming, Private Studio in Wanaka
You’ll find us tucked away in Northlake—quiet, easy to get to, and with a cosy studio space designed to help you feel safe and at ease.
Qualified, Experienced, Always Learning
With over a decade of hands-on experience in bodywork, movement and wellness, you’re in skilled hands. And because healing evolves, so does the practice—we stay up to date with current science and training.
What’s new at Body Recharge:
Testimonials
Been helped by Laura for years. There’s attention, interest and even off the clock familiarisation with a sport I am doing to find out why I got some specific tension.
Janis K.
I fractured my pelvis recently, and pulled muscles badly in my right leg. Have really enjoyed massage with Laura for many weeks now and am walking, very freely every day, with my dog. She works as deeply as needed and where needed. Also excellent on shoulder massage, relieving tension. Has an extensive knowledge of what she does.
Margaret S.
Laura has magic hands and always finds those niggly spots that need some care and attention.
Her knowledge of the human body as amazing, and she also give some fun homework to do, even providing videos to me during lock down!
Her classes are fun and I highly recommend you give her a try
Sharon V. T.
Wanaka Massage & Pilates, Health coaching with Body Recharge 